Did the title conjure up images a little less pleasant? I think our mind can do that with life as well. We can think something will be worse than it really is. We can anticipate trouble when it is not in the making. We can see the worse in someone when we should have looked for the best.
Let God give us a better perspective. Actively resist the temptation to give in to negative thoughts and ideas. Do not allow emotional responses to rule.
Turn to God and see life through His lens.